Category: Health

Health is wealth, and it is essential to take care of our physical and mental health. However, despite our best efforts, illnesses and injuries can happen, and we may …

The sunflower seed is the seed of a sunflower. Sunflower seeds are classified into linoleic (the most common), high oleic, and sunflower oil seeds. Each kind contains different amounts of …

Is Health Care Free in Canada? An Introduction In Canada, the health care system is a mix of public and private insurance. It has a universal health care system …

Mental Health vs. Emotional Health Emotional health is a term that has been used to describe the quality of a person’s emotional life and mental health is the general …

The terms “migraine” and “headache” are often used interchangeably. In reality, it is a more complicated process than that. It can be caused by several factors, including the onset …

Cleansing diets are a popular trend in the world of health and wellness. It cannot be easy to know which one is best for you with all the available …